OPTIMIST12 wrote:
I will be honest and say I have never heard the word coeliac before. I have seen a section for gluten-free foods in Tesco but never equated these with a particular dietary requirement. What exactly is gluten?
I am shocked by the price for a loaf of bread and wafers. Is the high price because of special production processes or because they are specially produced in small quantities?
I was tested blood positive for coaliac a couple of years ago. It's quite a serious condition. As stated the food protein 'gluten' found in just about every cake bun, loaf of bread etc: destroys the absorbing vili in the small bowl.
This includes all wheat based foods also. Consequently you have to find rice or millet alternatives.
I'm also dairy intolerant. Ain't life sweet
Oddly enough I never got this included within my food costing, as I've grown used to cheap alternatives. Main expense is lactalose (lactose free milk), and some rye breads etc. Free from brands are pretty good.
Like I say this isn't a fad, and if not followed properly then very debilitating. Tesco's were one of the first to provide for this diet, and my dietician assures me the condition is very much on the increase, guess it's down to all the processed muck we eat. Many of us have the opportunity to develop this problem without warning, potentially caused by stress, related bowl problems, gastroenteritis and the like.
Maybe worth keeping this in mind if your stressing about your money worries
