Hi Philip
You have made the first step! Reviewing your finances and recognising there is a problem is always painful, but once done at least you can look forward.
It is difficult to assess whether you have any disposable income left to offer to creditors, so you should really put together a detailed income and expenditure account to ensure that firstly you are able to cover your general household and living expenses, and secondly whether there is anything left to offer to your creditors.
If you do have disposable income, you could either propose an IVA to your creditors, or a Debt Mangement Programme depending upon your circumstances. Alternatively, if there is no disposable income, then bankruptcy may be a better option.
Regards, Melanie Giles, Insolvency Practitioner for over 20 years.
For further details contact me at
http://www.melaniegiles.com and view my IVA blog at:
http://melaniegiles.blogs.iva.co.uk