Hay all
Glad to see so many of you have come off them and beat them!! Well after a week of reducing to quite im finally off! Struggled a little on saturday night when out with friends, some of which smoke, so was a little odd sitting with the non smokers whilst the rest go out the back for a fag! But already i feel so much better, my chest feels better, i can breath easier, ive started to smell things ive never noticed before etc
Im not back at the gym and loving it, for the first time since i was a teenager i ran for 5 k, i was like forest gump, running on the treadmill with a grin on my face amazed at how i wasnt in a heap on the floor calling out for an iron lung!!
Thanks for all the stratageries too, im doing the same MrsK with money, each day i put the equivilent of what i smoked into a jar and will be letting it save for the week then going to spend it, then let it build for 2 weeks etc then a month etc etc
Arty
)O(
IVA completion and certificate received 08/10/2012!!!